Real Housewife, Sarah: Week Three Check-in

[This is our weekly check-in with Real Housewife Blogger, Sarah in Australia! Sarah weighs in on Wednesday, then checks in with us on Thursday to share what’s working and what’s not! She's three weeks in and 5 lbs down! Her consistency is so motivating!}

From Sarah:

Firstly, we are the champions! Yes, the 2nd division mixed Wednesday night CHAMPIONS! That's me front and centre with the blue t-shirt under my singlet. Organised sports are an awesome way to keep fit!

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This week was a little rough workout-wise because I had a sore hip early in the week. But here's the rundown of my workouts:

  • Monday - Run (508 calories)
  • Tuesday - Rest (went to physio)
  • Wednesday - Oztag game (320 calories)
  • Thursday - Strength workout (186 calories)
  • Friday - Rest (flew to Melbourne)
  • Saturday - Step Class plus 20 minutes cardio (833 calories)
  • Sunday - Rest

Meals were also pretty off this week. MyFitnessPal tells me that I was 1200 net calories over my goal of 1200/day. So that should be no surprise that I have the results that I have with my weigh-in. Comparing with last week, MFP had me at 3304 under my net goal, which is a 4,000 calorie difference!

Here’s my stats for the week:

Weight Loss This Week: +0.6 lbs

Total Weight Loss (since Jan. 7th) : 4.5 lbs!

Sarah, you're doing fantastic! I love how you're keeping your workouts fun!

Readers, if you've missed something, check out Sarah's Intro, Week 1, and Week 2! You can follow Sarah's journey over on Eating the Olives, her healthy living blog!