Real Housewife, Sarah: Down 8 lbs!

{This is our weekly check-in post with Real Housewife Blogger, Sarah in Australia! Sarah weighs in Wednesday, then checks in with us Thursday. Since she started blogging her journey (end of January), she’s down 8 lbs!} From Sarah:

Another Thursday Check-in! This one is actually a good one because I have been going very well and finally kick-started myself and have managed to lose some weight! Yee Haa!!

Last week I was away again, but it was only to Melbourne so it wasn't too bad. I think the relief of finally not having to travel again for a while was better than anything else.  One benefit, of course, of traveling is that I get to catch up with friends that I otherwise wouldn't get to see. Such as the friends that just added one little furry friend to their home!

 

Exercise this week was also pretty good, Wednesday's session could have been slightly better but I only had an hour between when I got to the hotel and when I had to leave for dinner so it was better than nothing!

  • Monday - Oztag (800 calories)
  • Tuesday - Run (532 calories)
  • Wednesday - General cardio (219 calories)
  • Thursday - Run (460 calories)
  • Friday - None
  • Saturday - None
  • Sunday - Oztag (791 calories)

This is the view at the end of my Thursday afternoon run, I love Melbourne in Autumn!

 

Now of course for the stats! I havent been including these recently because I have been staying at the same weight, which I sometimes need reminding is still a good effort! I am super happy to be back down to my lowest, though, so look out next week!!

Weight Loss This Week: 1.5 lbs!

Total Weight Loss (since Jan. 7th): 8 lbs!

To catch up with Sarah, check out her intro or search Real Housewife-Sarah on the right sidebar under "Categories." 

Sarah's-Header

You can also follow Sarah’s journey over on her healthy living blog, Eating the Olives!