Weight Loss Motivation: Visualize Your Goals

I usually post a quote on Monday to get us motivated for the week, but today I'm sharing a different motivational technique- visual cues! When I saw this idea on Pinterest, I loved it! I ran straight out to the craft store and it cost me less than $10 to make these fun, visual reminders of my goals. I set them up on my desk at work last week and all my coworkers thought it was a great idea! Have you seen this before?


Would you make something like this?

Are visual motivators helpful for you?

See others here and here.

Let me know if you decide to make these- I'll blog your photos!

Happy Motivated Monday!