Weight Loss Motivation: Visualize Your Goals

I usually post a quote on Monday to get us motivated for the week, but today I'm sharing a different motivational technique- visual cues! When I saw this idea on Pinterest, I loved it! I ran straight out to the craft store and it cost me less than $10 to make these fun, visual reminders of my goals. I set them up on my desk at work last week and all my coworkers thought it was a great idea! Have you seen this before?

Visual-Motivation

Would you make something like this?

Are visual motivators helpful for you?

See others here and here.

Let me know if you decide to make these- I'll blog your photos!

Happy Motivated Monday!