When you spend an entire month eating whatever the heck you want, it gets super tough to crack down on your good habits. I have this terrible weakness for all things sweet (oddly enough, an issue that didn't arise until I started eating healthy!) and I find myself discovering any and everything I can to handle the cravings the right way. Here are my go to ways, to have your cake (sorta) and eat it too!
When you want ice cream... Have no fear! Arctic Zero is here! With 150 calories per pint, lactose free- gluten free and packed with protein? It must be a dream.
When chocolate chip cookies are calling your name... Good news for coffee lovers - most flavored creamers are relatively low in sugar and dairy-issue causing ingredients. Today, I paired this lovely product with a strong cup of dark roast coffee. Perfection, y'all.
Maybe you just really, really, really love peanut butter...
Mixed two tablespoons with water and smear over low calorie bread or a juicy apple. Regular PB: 180 calories PB2: 45 calories
You need protein but are unsure of how to get it... If there is anything I've learned in these past few years it's that egg whites are a cure all. Follow my yummy paleo scramble recipe for a sweet tooth recipe that's sure to pack a protein punch without the guilt.
What's your favorite way to get what you want without all of the calories?